As you begin to work and stretch targeted sexual-core muscles, improved circulation will increase blood flow to your genitals. Increased blood to ones genitals helps to expose sensitive nerve endings to sexual stimulation. This results in increased arousal levels and better orgasms.

Increased blood flow will also rejuvenate the nerve endings that heighten sensation. Not to mention prevent having a heart attack in the sack.

Studies have found that men who supplement their sexual activities with penile erection drugs like Viagra, Cialis and Levitra, will have a much better experience using far less of the drug if they have excellent body wide circulation. The beauty of yoga is its ability to even out the entire body and eliminate minor blood and energy blocks that become much more apparent when the body is under physical stress; exercise or sexual pleasure.

Increased blood flow will also help eliminate craps.