Better Sex Through Yoga
Beginner



Welcome to Better Sex Through Yoga Volume 1. A fun energizing introduction to Yoga for the best reason of all - your love life. Volume 1 focuses on an often neglected region of the body; your sexual core muscles, giving your body an entirely new sexual awareness.

This specifically designed routine for men and women presents carefully chosen yoga postures, combined with modern dance that target your body's sexual core. By strengthening and stretching your sexual-core muscles you will begin unlocking the results you desire. With Better Sex Through Yoga Volume 1 you don't need to be limber or athletic to get instant sexual benefits. No complicated positions to master - just simple targeted moves to start you on your way to a revitalized, amazing new love life.

As your body awareness grows, so will your control, confidence, and ultimate sexual pleasure.






Intermediate
Advanced


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